What’s underneath your tiredness? The ins and outs of how fatigue relates to your nervous system and why, and a few ways to get to the roots of feeling chronically tired, exhausted, and drained.
Mind Play & Energy Alchemy: A Trick to Get Unstuck — EP149
You are the substance of all possibility! Here’s a simple mind trick that you can play with to step into creative prowess and into aspects of yourself that feel blocked. When you ACT AS IF… you can free up some of the energy spent on doubting for joy, wholeness, and inspired action.
Be in Your Worthiness By Savoring and Enjoying ❤ Self — Love Note
All that I wanted is finally here. This beautiful reflection of my inner loving in my outer Life. But the funny thing is my mind wanted to bypass the enjoyment that I earned. The last few days, I’ve been pressuring myself to step into the next thing or take on a new project. Read about my story of residual unworthiness, at it again.
3 Embodied Ways to Love Yourself Through Hard Times ❤ Self – Love Note
When we feel hard moments, it’s the time we need ourselves the most. The time we need compassion, understanding, support, and presence. We can build that loving relationship, trust, and support for ourselves. Practice 3 embodied ways to love ourselves through tough times.
