This episode is about how to sort out your inner chatter with Parts Work. With many parts of us talking and acting at different times, it’s helpful to know their motives, fears, desires, agendas, purpose, and function in your inner dynamic. Explore and embrace the parts of yourself so you can feel clarity and deeper awareness of yourself, heal the wounded or diminished parts of you, know what part of yourself is acting in various situations, lead from your Self – from aligned intention. Enjoy the guided healing experiences to follow that will walk you through dialoguing with and embodying the parts of yourself!
The Deepest Form of Self – Love : Being YOU – EP8
LOVE your voice, become fully self – expressed and show yourself the deepest form of self – love: live your truth shamelessly and wildly. Listen in on my realistic inspiration to you about bringing yourself to life. How essential it is that you share your specific desires and gifts, validate yourself, and be fully in your being!
Roxanne Partridge: Come Back to Your Native Psychic Land – Menstrual-Sexual Empowered Embodiment From the Depths Up & Out — EP100
Roxanne invokes the goddess and wild self. We talk about inner social justice, marginalized parts of self, our menstrual backdrop, deconstructing the pathologization of women’s cyclicality, who shows up on your cycle? and the sensuality of bleeding.
Giving: What Part of You Does it Come From? The Shadow Side and Self-Honesty: Part 3 of Cleanse Your Ideas of Taking, Receiving, and Giving — EP99
In this episode: lessons from the Horses on giving and taking and from the founder of Family Constellations, Bert Hellinger’s ideas on how we stay innocent when we give and feel guilty when we take. I invite you to notice on subtle levels why you give and who is doing the giving?
Taking vs. Receiving — Part 2 — Deepen Your Capacity to Receive… Cleanse Your Ideas of Taking, Receiving, and Giving — EP98
Our capacity to receive relates to our capacity to feel! Let’s cleanse our personal permission to receive, how receiving can relate to feelings of betrayal with our ancestry and the collective, saying NO, and expectations and attachments, our body’s visceral reactions to receiving and belief sets.
Taking vs. Receiving — Part 1 — Permission to Take… Cleanse Your Ideas of Taking, Receiving, and Giving — EP97
We need to be able to take. It is an assertive action we can play with! Our developmental need to take, what beliefs may interfere with our ability to assert and take what we need or desire, taking too much and its relationship with scarcity, and the wounds that make it hard for us to take.