Nick Werber is back on The Podcast! My good friend and fellow wizard of a healer and Integrative Coach chat how to use body awareness to help with intentions, how we may be carrying intentions for our family ancestry, Are you the Black Sheep? Find out the value of Black Sheep and if Nick and I are the Black Sheep in our families.
Ending and Beginning the Year With Grace; Cleansing, Impermanence, and Integration — EP53
Honor your year and your inner being with gentleness and embracing impermanence and death. This episode brings you into the fresh new year with a guided experiential process of cleansing the energy of and integrating this last year as well as honing in on how you want to be and feel in this new year. Let the body and energy release for you what is still left hanging so you have available space for new life. Happy New Year to you all. May you have a new year full of what you desire!
When the New Year Doesn’t Feel Happy
When it seems that everyone is celebrating and ringing in the new year with cheer, it can be isolating and lonely to feel sad, lethargic, depressed, anxious, or fearful…pretty much anything but happy. Maybe you squeezed a bit of joy out of yourself to celebrate, but a load of emotions came later. I woke up this morning after a wonderful … Read More
