Self-Forgiveness ❤ Self – Love Note

Forgiveness is a way to support your movement forward – to learn and grow. It makes space for the possibilities in the moment and the opportunity to respond differently towards yourself and therefore towards the world. This is loving yourself and having compassion. You are human and you are “in training.”

The Body Tells The Tale: Wisdom from Within

There was an ache in my heart… lingering there for most of the morning, and from where it came I didn’t know. Nor did I know what caused the ache, but rather than wait for the pain to go away, or resist, I decided to listen to my heart, and to let the body tell the tale. I took a … Read More