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Listening and Leading From Within

August 12 @ 9:00 am - 1:00 pm

- $100

Explore your body’s sense and inner wisdom in relationship to parts of yourself and your relationship to others. During this workshop, you will:


Focus and tune into your inner world and shift awareness to your inner messages. Learn how these messages fuel who you are in the world and in relationships.

Build awareness of how the inner informs the outer experience.

Listen to your inner guide versus your inner critic – discern the difference between them. Pay attention to which one you are allowing to lead.

Let go of “should” and external expectations, and embrace your strengths.

Redefine how you respond to external pressures and relationships.


Foster your mind-body-spirit connection through gentle and organic movement, mindfulness, embodiment, somatic awareness, and discussion.


$100 registration fee, register by

Wednesday, August 9
Adults only
A light breakfast will be served
Click Here to Register and Reserve Your Spot



Hosted by InTouch & Motion Healing Arts

Amanda Mitchell LCPC, BC-DMT

Amanda is a Dance/Movement therapist who facilitates intuitive and creative processes to support life balance, healing, and getting in touch with our greatest selves.


Katie Bellamy LPC, BC-DMT, MPA

Katie is a therapist, mover, and healer who is passionate about using the mind-body-spirit relationship to facilitate awareness and elicit positive change.


Also hosted by Embody Your Nature

Candice Wu, MA, LPC, CYT500

Candice is a Holistic Healer + Intuitive Coach who offers support in body wisdom, healing trauma and intergenerational loss, self-love, and relationships


Download the flyer


Click Here to Register and Reserve Your Spot



August 12
9:00 am - 1:00 pm
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Chicago Body Mind Studio
3525 W Peterson Avenue, Suite 605
Chicago, IL 60659 United States
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