If you’d like something to change, change something! Adjust, Shift, take a different turn… One shift opens many possibilities, a new set of configurations. Me thoughts on this and life recently: groundhogs, bees and hives, music and more.
Honor the Mothers & The Expansion That Created Your Foundation — EP184
Join me in this episode to honor the mothers and women of your ancestral lines along with a discussion around how to handle parts of our lineage we reject. The ways of being that may be limitations for us might have been expansion for previous generations. Turn rejection into resource and shift into your own uncharted expansion!
Healing Grief: Meet Yourself Deeply — EP148
Grief: a portal to the essentials of your being — what you love(d), long(ed) for and desire.8+ tools on how to heal and deeply meet your grief, whether unnamable grief, death, or loss of a loved one or situation, ending or separation, healing past traumas, shadow work, desires unmet. I also address two myths: time heals and grief never ends
You Are Pleasure — Worthy And Your Pleasure Lifts Others — EP141
You are sooo worthy of pleasure! In every area of your life. Pleasure can be tangled up with so much – our worthiness, betrayal of others if we have pleasure, whether we are selfish or self-centered, responsibility, and indulgence. In this episode, I talk about all this including how being in YOUR pleasure brings more to yourself and others.
A{Live} Now: Have You Forgotten You Are Free? Trump, Shadow + Energy — EP137
This episode is on sensing into the deeper energies and dynamics of what’s happening in the world and in your life rather than the surface level information, how Trump has perhaps served a purpose in wholeness, and how you can shift from projection to response-ability and empowerment through your shadow.
Energetic Boundaries: How To Strengthen Your Energetic Field, Ground & Clear Absorbed Energy – EP30
This episode is all about energy, how to deal with others’ energies, sorting and releasing absorbed energy or emotions from your own, and strengthening your own energetic field. From tips and tools to stay grounded being an empath or empathic, all the way down to the core beliefs and ways of being that open you up to receiving or feeling responsible for others’ energy. Bonus material: three healing experiential meditations.
