Healing My Preoccupation With Money — EP181

I thought I had gotten to a peaceful place in my relationship with money and abundance… and this nagging feeling kept staying with me. I felt a part of me was preoccupied with gaining lots of money — but why? Where was it coming from? Find out in this episode what revealed itself and how I came back to a peaceful place of inner power and freedom.

Creating vs Reacting — EP178

With this story on looking deeper at what was living underneath my desires, I explore what creation truly is! Get clear on when you’re reacting and living from the past and when you’re truly creating your experience from present day sovereignty.

Experiential: Wake Up Your Awareness — EP177

Nothing complicated here! Simple movements that can deepen your awareness, release tension, and fortify feeling IN your body. You can do this lying down upon waking up, as a break in the day or before bed.

Pleasure Filter — EP176

Enjoying pleasure in your life requires flexing the muscle of basking in a good feeling. Jump into this episode where I talk about this and how what we appreciate in an embodied form appreciates.